About Us

I created this space after being diagnosed with ADHD in 2022, following a lifetime of feeling overwhelmed, misunderstood, and alone. ADHD Akh was born from my personal journey and a deep desire to help others like me.

Here, I share honest insights, calming resources, and practical tools for people living with ADHD, other mental health struggles, and forms of neurodivergence. Whether you’re newly diagnosed or just looking for understanding, you are welcome here.

You’re not alone. You’re not broken. And this space is for you.